Loose Leaf Wild Lettuce Tea

Dried wild lettuce leaves are a staple in traditional herbal medicine! In tea form, Wild Lettuce works as a remedy for relaxation and discomfort. Wild lettuce contains compounds such as lactucarium, which has been historically valued for its sedative and analgesic (pain-relieving) properties, earning it the nickname “opium lettuce,” though it does not contain opiates. Herbalists have traditionally used wild lettuce tea to help ease mild pain, muscle tension, headaches, restlessness, and occasional insomnia, as well as to promote calmness during periods of stress or anxiety. Some people also use it to support cough relief due to its antispasmodic effects. Using the leaves in dried form helps concentrate and preserve these compounds while allowing for easy, controlled preparation as a tea.

Benefits:

• Promotes relaxation – Used to help calm the nervous system and reduce feelings of stress or restlessness

• Pain relief – Historically valued for easing minor aches, headaches, and muscle tension

• Supports sleep – Often used as a gentle sleep aid for occasional insomnia or difficulty winding down

• Antispasmodic effects – May help reduce muscle spasms and tension-related discomfort

• Cough support – Traditionally used to help soothe coughs by relaxing bronchial spasms

• Natural and plant-based – Appeals to those seeking herbal alternatives to synthetic remedies

Helpful Notes:

• Wild Lettuce tea effects are generally subtle but Wild Lettuce should be used cautiously, as excessive amounts may cause side effects such as dizziness or nausea, and it is not recommended for pregnant individuals or those on sedative medications.
• Non-habit forming – Does not contain opiates despite its historical nickname “opium lettuce”

All of our teas are easy to prepare. Fill your diffuser with the loose leaves, steep for 5-10 minutes and enjoy!🌿