Loose Leaf Mint Tea

Mint leaf tea is a refreshing, caffeine-free herbal tea known for its clean, cooling flavor and pleasant aroma. It is commonly enjoyed for its soothing qualities and is traditionally used to support digestion and overall comfort. Mint leaf tea can be enjoyed hot or cold, making it a versatile option year-round, and its crisp taste makes it a popular choice for those seeking a light, uplifting herbal tea as part of their daily routine.

Benefits:

• Supports digestion – Helps relieve bloating, gas, and indigestion

• Soothes stomach discomfort – May ease nausea and mild cramps

• Calming for the nervous system – Gently relaxing and stress-reducing

• Supports respiratory health – Menthol helps open airways and soothe the throat

• Freshens breath naturally – Antibacterial properties help reduce oral bacteria

• May ease headaches – Especially tension-related headaches

• Anti-inflammatory effects – Contains compounds that may help reduce inflammation

• Supports hormone balance (spearmint) – Spearmint tea is often used to help lower excess androgens and support hormonal skin health

• Rich in antioxidants – Helps protect cells from oxidative stress

• Caffeine-free – A great option for evening or stress-relief routines

Helpful notes:

• Peppermint may worsen acid reflux in some people.

• Spearmint is typically preferred for hormonal support, while peppermint is stronger for digestion.

All of our teas are easy to prepare. Fill your diffuser with the loose leaves, steep for 5-10 minutes and enjoy!🌿